Small Group Training
Coach-led personal training with plans tailored to goals and preferenc
Small group personal training gives members coach-led workouts and plans tailored to their goals and preferences. Group fitness classes focus on building strength and supporting general fitness. Live-coached virtual classes let members work out from home, a building gym or while traveling, with optional equipment such as kettlebells, dumbbells and resistance bands. Members can speak with a coach, try a workout and then start training. The gym draws on non-traditional fitness systems, including kettlebell training, Ultimate Sandbag Training, Indian Club swinging and Original Strength movement restoration. Its Brooklyn location is one of two Speakeasy of Strength clubhouses; the website also identifies a Hell's Kitchen location. The described programs include small group personal training at both clubhouses and group classes at Hell's Kitchen.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Coach-led personal training with plans tailored to goals and preferenc
Coach-led workouts available from home, a building gym or while travel
Training draws on kettlebells, Indian Clubs and movement restoration.
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