Personal Training
Private 1:1 and small group coaching tailored to members.
Alana Life and Fitness
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About Alana Life and Fitness
Private 1:1 and small group personal training are part of Alana Life and Fitness's coach-led programs in Brooklyn. This women's health club offers tailored fitness support for different goals, experience levels, and life stages. Members can attend group classes such as yoga, cardio kickboxing, Pilates mat, core and booty, and Zumba. Nutrition plans focus on enjoyable foods and sustainable habits, while weekly goal setting and body composition readings help track progress. Specialty offerings include functional Pilates, mindset coaching, recovery body work, bone density support, pelvic floor programs, and pre- and post-natal services. Membership also includes club access and amenities such as a sauna, showers, towels, and lockers. The club is located at 530 86th Street, 3rd Floor Loft, Brooklyn.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Group Classes
Yoga, cardio kickboxing, Pilates mat, Zumba, and more.
Wellness Support
Nutrition plans, goal tracking, and specialty programs.
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