Private Training
One-on-one training sessions tailored to client goals.
Variant Fitness
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About Variant Fitness
Small group training classes are one of Variant Fitness's offerings. The New York City fitness business also provides private training sessions and virtual coaching. Its training uses an E-F-S system centered on Efficiency, Functionality, and Self-Empowerment, with programs intended to develop endurance, energy, flexibility, fat loss, strength, and stability. Sessions are shaped around clients' goals, comfort, familiarity, and safety. The business describes its approach as combining physical, psychological, and emotional strength and empowerment. Its trainer has experience as a personal trainer and group fitness instructor in NYC. Clients can begin by booking a free online consultation.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Virtual Coaching
Coaching offered remotely.
Small Group Classes
Small group fitness training classes.
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