Coached training
Programs are tailored rather than cookie-cutter.
In Brooklyn, Krank is a gym offering coach-led fitness training with group energy and individual attention. Its approach uses customized programs rather than cookie-cutter workouts, with coaches working with people across fitness levels. Sessions focus on strength and conditioning, functional movement, kettlebell training, weightlifting, and sports performance. Personal training is delivered with guidance tailored to a member's goals and fitness level. Krank also offers lifestyle-based nutrition guidance as part of its training method. The gym provides a two-week trial for prospective members. Coaching is led by a team that includes owner Daniel Salazar, whose credentials include personal training, strength and conditioning, sports performance, exercise nutrition, and pre- and postnatal fitness. Group workouts combine shared energy with focused coaching.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Krank and not provided by the business.
Programs are tailored rather than cookie-cutter.
Training includes conditioning, kettlebells, and weightlifting.
Lifestyle-based nutrition is part of the training approach.
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