Megaformer Workouts
50-minute workouts use springs, pulleys, and adjustable resistance.
SLT
Brand
SLT 4 locations · 3 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- sltnyc.com
- Locations listed
- 4 in New York City, Brooklyn, Boston
- Recognition
- Listed
- 137 5th Ave New York City
- 296 Court St New York City
- 341 Newbury St Boston
- 276 Bedford Ave Brooklyn
About this location: 137 5th Ave
SLT Flatiron provides 50-minute Pilates-inspired workouts on the Megaformer, a machine using springs, pulleys, and body weight with adjustable resistance. Classes work the upper and lower body through low-impact movements designed to build muscle. Instructors can provide pre- and post-natal adjustments and modify exercises for injuries or other limitations. New clients can book an introductory three-class package, while SLT also offers unlimited introductory access for two weeks. The studio is part of SLT's network of locations and offers on-site classes in Flatiron, New York City.
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About SLT
SLT Flatiron provides 50-minute Pilates-inspired workouts on the Megaformer, a machine using springs, pulleys, and body weight with adjustable resistance. Classes work the upper and lower body through low-impact movements designed to build muscle. Instructors can provide pre- and post-natal adjustments and modify exercises for injuries or other limitations. New clients can book an introductory three-class package, while SLT also offers unlimited introductory access for two weeks. The studio is part of SLT's network of locations and offers on-site classes in Flatiron, New York City.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of SLT and not provided by the business.
Services & specialities
Highlights
Low-Impact Classes
Exercises work the upper and lower body without impact.
Flexible Adjustments
Instructors can modify workouts for prenatal needs or injuries.
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