Private Pilates Sessions
Introductory private sessions include a diagnostic movement assessment
Mind & Body Pilates
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About Mind & Body Pilates
Mind & Body Pilates provides one-on-one movement programming built around Pilates, alignment, integration, and balance. Founder Yoo Mi Kim uses movement analysis, somatic learning, and body-mind awareness to assess each client's history, goals, and needs. Her background includes professional ballet, classical ballet, dance, and somatic movement therapy, supported by a PhD in Dance and credentials as a Certified Movement Analyst and Registered Somatic Movement Therapist/Educator. Programs address strength, mobility, flexibility, functional movement, injury rehabilitation, and preventative care. New clients can book an introductory private session with a diagnostic assessment. Multi-session packs are available. The practice emphasizes intentional movement and personalized therapeutic programs rather than conventional exercise alone.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Somatic Movement
Programs combine Pilates, movement analysis, and somatic learning.
Injury Support
Movement programs address rehabilitation, prevention, strength, and mo
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