Red Light Method

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Brand

Red Light Method 2 locations · 2 cities

Category
Active Life
Headquarters
United States
Website
redlightmethod.com
Locations listed
2 in Tulsa, Bentonville
Recognition
Listed

About this location: 8222 S Harvard Ave, 74137-1613

Medical-grade red light therapy is paired with Pilates Reformer sessions at Red Light Method South Tulsa. The fitness and wellness studio also offers Power Plate workouts and sauna sessions. Its approach combines red light therapy with total-body fitness, with sessions intended to match each participant's body, goals, and pace. Expert digital coaching is part of the offering. The website describes red light therapy as a complement to movement and highlights circulation, recovery, and cellular rejuvenation as areas it aims to support. Sessions are presented for people easing into exercise as well as those ready to push harder. Pilates, sauna, red light therapy, and Power Plate are named offerings.

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Red Light Method

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Highlights

Red Light Therapy

Medical-grade red light therapy paired with movement.

Pilates Reformer

Pilates Reformer sessions are part of the studio's offerings.

Power Plate and Sauna

Power Plate workouts and sauna sessions are available.

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