Pause

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Brand

Pause 2 locations · 2 cities

Category
Active Life
Headquarters
United States
Website
pausestudio.com
Locations listed
2 in Nashville, Long Beach
Recognition
Listed

About this location: 6242 E Pacific Coast Hwy, 90803

This is a wellness and recovery studio. It offers services that include contrast therapy, infrared sauna, float therapy, and full-body LED light therapy. Contrast therapy alternates between an infrared sauna and cold plunge, while float sessions take place in a sensory deprivation tank filled with warm Epsom salt water. Other offerings include NAD+ treatments, IV drips and vitamin shots, whole-body cryotherapy, and compression therapy. The studio also provides Aescape massage. Visitors can choose single-session drop-ins, packages, or memberships. Private suites are available, along with amenities such as shower products, recovery tools, linens, and herbal teas. The treatments are presented as options for recovery, stress relief, and wellness.

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Compiled from public sources Unclaimed business
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  • Pro profile & priority placement
  • Reedleys Recognition & certificate

Yoga - representative photo, not of Pause
Yoga - representative photo, not of Pause
Yoga - representative photo, not of Pause

Representative photos. Illustrative images for this category, not photos of Pause and not provided by the business.

Highlights

Contrast therapy

Alternates between an infrared sauna and cold plunge.

Float therapy

Sensory deprivation tank with warm Epsom salt water.

Recovery options

Includes cryotherapy, compression therapy, and LED light therapy.

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