Group classes
Coach-led functional training in a group setting.
F45 Training
Brand
F45 Training 28 locations · 22 cities
- Category
- Active Life
- Headquarters
- United States
- Website
- f45training.com
- Locations listed
- 28 in 22 cities
- Recognition
- Listed
- Chicago3 locations
- Baltimore2 locations
- Brooklyn2 locations
- Denver2 locations
- Philadelphia2 locations
- Albuquerque1 location
- Allston1 location
- Atlanta1 location
- Aurora1 location
- Austin1 location
Show 12 more cities
- Bakersfield1 location
- Boston1 location
- Cypress1 location
- Honolulu1 location
- Laguna Niguel1 location
- Medford1 location
- Mesa1 location
- Minneapolis1 location
- Nipomo1 location
- O'Fallon1 location
- San Diego1 location
- South Boston1 location
About this location: 10706 E Point Twenty-Two Blvd, 85212-7200
Located in Mesa, F45 Training East Point is a group fitness gym offering coach-led functional training in 45-minute classes. Sessions combine high-intensity interval training, circuit training, and functional exercises, with trainers providing guidance and attention during workouts. Classes draw on a library of more than 5,000 exercises and over 80 workout formats, with sessions varying from one workout to another. Training is designed for a range of ages and fitness levels, and exercises can be modified. The gym also promotes team-based workouts and offers an F45 Challenge. Members train alongside others in a group setting, with coaches supporting participants through the exercises.
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About F45 Training
Located in Mesa, F45 Training East Point is a group fitness gym offering coach-led functional training in 45-minute classes. Sessions combine high-intensity interval training, circuit training, and functional exercises, with trainers providing guidance and attention during workouts. Classes draw on a library of more than 5,000 exercises and over 80 workout formats, with sessions varying from one workout to another. Training is designed for a range of ages and fitness levels, and exercises can be modified. The gym also promotes team-based workouts and offers an F45 Challenge. Members train alongside others in a group setting, with coaches supporting participants through the exercises.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Photos: Wikimedia Commons. Mixtus, CC0; Farragutful, CC BY-SA 4.0; Pinehill28, CC BY-SA 4.0. Shown to help you recognise F45 Training; not provided by the business.
Services & specialities
Highlights
45-minute workouts
Classes combine HIIT, circuit, and functional training.
Varied exercises
Workouts draw on more than 5,000 exercises and 80 formats.
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