Boxing conditioning
Classes combine jump rope, shadow boxing, bag work, and sprints.
Peter Welch's Gym
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About Peter Welch's Gym
Members can take Fighter Conditioning classes featuring jump rope, shadow boxing, heavy-bag work, and sprints, or choose Fighter Strength sessions designed to work on strength, explosiveness, and balance. Fighter Technique classes teach boxing through a progression from basic skills to more advanced techniques, with instruction for those interested in competing. Classes are available in person, while Conditioning and Strength are also streamed and offered on demand. The gym's programs use boxing training to support fitness goals for people of different ages and backgrounds. Peter Welch's Gym specializes in boxing-based fitness and boxing technique. It is located in Boston.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Strength sessions
Work on strength, explosiveness, and balance through Fighter Strength.
Boxing technique
Progress from boxing basics to more advanced techniques.
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