Equipped Gym
Workout areas include strength, cardio, HIIT, and recovery.
In Aurora, Zone Athletic Clubs - Southlands is a gym with dedicated areas for strength, cardio, HIIT, boxing, turf training, core work, and recovery. Membership includes access to the equipped gym and a one-hour welcome workout with a certified personal trainer. During that session, members discuss fitness goals, review their current fitness level, and work through exercises on the fitness floor; body composition testing is optional. Personal training offers customized programming and individual guidance. Small group training combines coached sessions with a team setting and personalized support. The club also describes specialized areas for free weights, sport training, and other workout needs.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Workout areas include strength, cardio, HIIT, and recovery.
Membership includes a one-hour session with a certified trainer.
Coached sessions pair team energy with personalized support.
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