Circuit Classes
Small group workouts use circuit training principles.
A locally owned gym in Denver. PUSH Gym combines weight training with circuit training through small group fitness classes and personal training. It offers up to 28 small group circuit classes per week, with sessions designed around resistance and cardiovascular challenges. Certified personal trainers or physical therapists provide individual guidance during group classes, while one-on-one programs are tailored to each client's needs and fitness goals. Physical therapy supports recovery from injury, stress, or strain. The gym also discusses mindful, healthy eating habits without selling meal plans or supplements. PUSH Gym is located at 38 East 5th, near the northeast edge of Denver's Baker neighborhood. A first class is free, and personal training consultations are available.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Small group workouts use circuit training principles.
One-on-one programs are tailored to individual fitness goals.
Therapy supports rebuilding strength after injury, stress, or strain.
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