Functional Group Fitness
45-minute classes combine HIIT, circuit, and functional training.
F45 Training
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About F45 Training
F45 Training provides 45-minute functional group fitness classes in Aurora, combining high-intensity interval training, circuit training, and functional training. Sessions use the attention of a certified personal trainer while accommodating every body and fitness level. Workouts draw from more than 5,000 exercises and over 80 classes, with changing routines designed for fast-paced training. The gym also offers a challenge program and trial participation. Its specialties include team-based training and functional fitness with a global community focus. F45 Training is located in Aurora, US.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Trainer-Guided Workouts
Sessions provide the attention of a certified personal trainer.
Changing Exercise Selectio
Workouts draw from 5,000+ exercises and 80+ classes.
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