Courage To Grow Therapy

Located in Winter Springs, Courage To Grow Therapy is a counseling practice offering in-person therapy for individuals ages 13 and older, couples, and families. Sessions are also offered in Waterford Lakes through Anchored Therapeutic Services. Individual counseling uses a person-centered approach, with clients helping guide the work. Couples can address communication, trust, and other relationship concerns using the Gottman Method. Family therapy supports communication and understanding across blended, adoptive, and single-parent families. Areas of focus include anxiety, bipolar disorder, depression, attachment issues, trauma, relationship concerns, and support for family members of people with addiction. The therapist also works with LGBTQ+ clients. Treatment approaches include Acceptance and Commitment Therapy, attachment-based therapy, and cognitive behavioral therapy. A sliding scale is available upon request; Aetna and Cigna insurance are accepted.