Natural movement
Training focuses on understanding and working with the body.
FLX Training
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About FLX Training
Natural movement and fitness training helps people build strength and move more efficiently. FLX Training presents exercise as a tool for understanding the body and improving how it moves, with attention to natural movement rather than simply exercising correctly. Its approach connects physical, mental, and emotional fitness with readiness to participate in daily life. Training focuses on helping clients do their everyday activities better and develop a strong, healthy way of living. FLX Training offers this movement and fitness practice in Wellesley.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Movement practice
Exercise is used as a tool to build strength and move better.
Whole-life fitness
Fitness includes readiness to participate in everyday life.
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