Personal training
Offers one-on-one personal training sessions.
180 Fitness
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About 180 Fitness
Fitness training is the core offering, with personal training sessions and online classes for people who prefer to work out at home. Classes have been taught online since March 2020. The Form First Fitness program provides step-by-step instruction in foundational fitness, with an emphasis on reducing injury risk. Personal training is also described through a client transformation story involving weight loss while working with trainer Terrie. The business is based in Dracut. Its website presents fitness instruction and training rather than life coaching services.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Online classes
Workout classes are available online for home use.
Form First Fitness
A step-by-step program covering fitness foundations and injury risk.
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