Personalized coaching
Custom running plans built around individual goals.
Based in Virginia Beach, East Coast Run Project provides professional running coaching for runners at different experience levels. The programs cover goals from completing a first 5K or 10K to half marathons, marathons, and ultramarathons. Coaching is available through in-person one-on-one sessions and online training plans designed for clients anywhere. Plans are customized around each runner's goals and include guidance on running form, strength training, stretching, and mobility to help reduce injury risk and improve performance. The business also offers corporate fitness services, including Lunch and Learns and team event-based training programs. Events throughout the year give team members opportunities to meet, train, and race together. East Coast Run Project began in 2010.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of East Coast Run Project and not provided by the business.
Custom running plans built around individual goals.
One-on-one sessions or online plans available anywhere.
Lunch and Learns and team event-based training.
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