Personal Training
One-on-one 60-minute sessions tailored to individual goals and needs.
Alpha Performance Fitness & Athletics
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About Alpha Performance Fitness & Athletics
A private gym and training facility in Virginia Beach. Alpha Performance Fitness & Athletics offers one-on-one personal training, semi-private sessions, and athletic classes for sports enthusiasts. Personal training includes 60-minute workouts focused on individual goals, with personalized scheduling and package options. Semi-private training combines individualized workouts with a group setting for typically two to four people. Alpha Athletics develops strength, conditioning, speed, agility, plyometrics, and weight-lifting for athletes ages 13 and up. Young Bucks provides speed, agility, and weight-lifting development for ages 8 to 12. Fitness classes combine cardio bursts, strength training, and functional movements, with coach-guided modifications for different fitness levels.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Athletic Classes
Training in strength, speed, agility, plyometrics, and weight-lifting.
Semi-Private Training
Personalized workouts in a group setting for typically two to four peo
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