Fitness equipment
Cardio and strength machines, free weights, and a weight area.
A gym and fitness center in Uniondale. The 24,000-square-foot facility is next to Nassau Coliseum and Hofstra, with cardio and strength machines, free weights, and a renovated swimming pool. Members can take part in personal training, small group training, group fitness classes, spa therapies, and health coaching. Personal training includes a custom plan based on an individual's goals and abilities. Small group sessions focus on strength, endurance, and functional fitness, and are offered for different fitness levels. The facility also has a weight area, sauna, steam rooms, and locker rooms. A three-day pass is offered for prospective visitors.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Cardio and strength machines, free weights, and a weight area.
Renovated swimming pool, spa therapies, sauna, and steam rooms.
Personal training and small group sessions tailored to goals and abili
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