Small Group Coaching
Focused personal training with no more than six members per coach.
Coach-led fitness classes and personal training are the core offerings at this gym. Sessions combine strength training, functional fitness, and conditioning, with structured programming and coaching for different fitness levels. Specialties include HYROX race preparation and boxing conditioning. Small group personal training is capped at six members per coach, while group fitness classes have 8 to 25 participants and use free weights and minimal equipment. One-on-one personal training is tailored to individual needs, goals, and movement patterns. New members begin with personal training OnRamp sessions to get familiar with the gym, programming, coaches, and exercises. The gym is located on Flatbush Avenue near Avenue N in Brooklyn.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Focused personal training with no more than six members per coach.
Classes for 8 to 25 participants use free weights and minimal equipmen
Training for race preparation and functional performance.
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