Boxing Fitness Classes
One-hour classes combine technique, conditioning, and core work.
Legends Boxing offers boxing fitness classes that combine real USA Boxing technique with conditioning and core exercises for a full-body workout. Beginners can learn boxing basics through step-by-step instruction, while experienced participants can develop skills through mitt work, sparring, ring work, and reduced-size specialty sessions. Core membership includes one-hour group classes, flexible class times, and a reward-based progression system. Core Plus adds advanced classes, personalized coaching, and focused boxing skill development. The gym also hosts member fight nights, conventions, and other boxing events. Official gear, including gloves, wraps, and apparel, is available through its store. Located in Saratoga Springs, the program welcomes people across fitness levels and requires no prior boxing experience.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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One-hour classes combine technique, conditioning, and core work.
Step-by-step USA Boxing instruction requires no prior experience.
Core Plus includes mitt work, sparring, ring work, and coaching.
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