VersaClimber classes
30-minute, rhythm-based sessions on vertical climbing machines.
Group fitness classes on the VersaClimber are the core offering. Sessions are 30-minute, rhythm-based workouts that combine vertical climbing with coordinated movement of the upper and lower body. Workouts provide high-intensity cardio and resistance training in a low-impact format, with adjustable resistance on the machine. The studio describes its classes as suitable for beginners and advanced athletes, and says coaches provide personalized attention. First-time participants can take breaks as they adjust to the climbing movement over their first few sessions. The VersaClimber engages multiple muscle groups and focuses on strength, endurance, and cardiovascular fitness. SLC Versa Fit identifies itself as Utah's first VersaClimber studio, located in Holladay, in the Salt Lake City area.
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30-minute, rhythm-based sessions on vertical climbing machines.
Full-body cardio and resistance training with adjustable resistance.
Coaches offer personalized attention during fitness programs.
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