Anxiety support
Therapy for anxiety and feeling more grounded.
Living Openhearted Therapy and Wellness
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About Living Openhearted Therapy and Wellness
Based in San Jose, Living Openhearted Therapy and Wellness is a mental health counseling practice offering therapy in San Jose and San Juan, Puerto Rico. It provides support for anxiety, relationship issues, life transitions, grief, burnout, and trauma, along with concerns such as ADHD, postpartum depression, chronic illness, and job stress. Couples therapy focuses on communication and connection. Sessions also address the effects of financial and intergenerational trauma, parenting stress, perfectionism, and self-doubt. The practice describes its care as inclusive and affirming, including therapy for BIPOC women and LGBTQ+ clients. Counseling can help clients work on boundaries, confidence, grounding, and relationships, while aligning daily life with personal values. Online booking is available.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Living Openhearted Therapy and Wellness and not provided by the business.
Services & specialities
Highlights
Couples therapy
Work on communication and deeper connection.
Trauma care
Support for trauma and processing grief.
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