50-minute workouts
Sessions combine boxing, kickboxing, and strength training.
RockBox Fitness provides 50-minute group workouts combining boxing, kickboxing, and strength training. Sessions are designed for beginners as well as people at different fitness levels, with personalized coaching and one-on-one accountability as part of the workout experience. The studio also offers a six-week challenge that includes workout sessions and a customized nutrition plan. Expect a high-energy fitness format built around boxing techniques and strength work, rather than a traditional gym routine. RockBox Fitness is in Raleigh, US, and specializes in boxing and kickboxing workouts combined with strength training.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Sessions combine boxing, kickboxing, and strength training.
Coaching and one-on-one accountability support workouts.
Includes workout sessions and a customized nutrition plan.
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