Out West Boxing

Adult boxing classes are available at Out West Boxing, along with youth classes, holistic boxing, and personal training. The Chicago gym serves the West Side community through group classes and personalized one-on-one sessions focused on boxing fundamentals, conditioning, health, wellness, and growth. Training includes authentic boxing techniques, structured drills, strength and conditioning, mobility work, and self-defense. Additional programs cover sports training, weight loss, cardiorespiratory fitness, flexibility, mobility, meditation, life coaching, nutrition, chronic pain management, and post-baby recovery. Out West also offers a smoothie bar and community discounts for residents of Austin, West Garfield, and North Lawndale. Its Fitness for Life approach connects training with energy, stress management, long-term well-being, and everyday movement.