Training formats
In-home, in-studio, and virtual personal training sessions.
Personal training is available in-home, in a studio, and online. Programs are tailored to each client's needs, strengths, and goals, with training focused on building a safe foundation and developing strength and fitness. The business offers programs for women, brides, couples, busy professional women, and prenatal and postpartum clients. Its website also lists private yoga and Pilates, plus courses on beginner fitness, ab surgery recovery, postpartum recovery, and posture improvement. Clients can book an initial consultation. Matt and Hannah provide training in central Phoenix and in clients' homes in the Phoenix area, as well as virtual sessions. Programs are designed around practical training that can fit into everyday life.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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In-home, in-studio, and virtual personal training sessions.
Programs for women, couples, brides, and busy professionals.
Courses cover postpartum recovery and posture improvement.
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