Group CrossFit
Coach-led classes for varied ages and abilities.
A CrossFit gym in Central Phoenix. It offers coach-led group classes for different ages and abilities, with programming that helps members build fitness and learn movement techniques. Personal training provides one-on-one coaching and an individualized program. Olympic weightlifting sessions are open to beginners and experienced lifters, including those interested in competition. Programs also include classes for adults 55 and older, plus youth and teen sessions focused on athletic skills and safe movement. Nutrition coaching offers personalized plans centered on healthy habits. The gym also provides HYROX training and schedules classes throughout the week. Its programs address strength, balance, mobility, flexibility, and general health.
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Coach-led classes for varied ages and abilities.
One-on-one coaching with an individualized program.
Personalized plans focused on healthy habits.
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