Personal training
Coached workouts tailored to individual goals and movement.
Coached workouts are available through personal training and small-group personal training, with an initial evaluation that considers fitness goals, nutrition, and movement. The gym also provides adult training and sports performance coaching, including programs for youth athletes and people returning to athletic training. Strength and conditioning are areas of focus, and the website describes coaching for people with varied ages and ability levels. Youth training is offered through Parisi Speed School. The gym is located at 416 W Girard Ave in Philadelphia, serving Northern Liberties and Fishtown. Visitors can start with a two-week free trial or book a free assessment.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Pridefit Training and Performance and not provided by the business.
Coached workouts tailored to individual goals and movement.
Training for youth athletes and other sports participants.
Small-group personal training at 416 W Girard Ave.
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