Barre workouts
Studio and on-demand classes built around barre training.
Barre workouts are the core offering, with studio classes and on-demand sessions. Classes use high-intensity, low-impact training that combines small isometric pulses with larger dynamic movements to challenge muscles in intervals. Formats include Barre, Strength, Mat Pilates and Resistance Bands, with additional on-demand options for Cardio and Recovery. The program offers more than 500 on-demand workouts, along with daily live classes. In-studio and online formats provide ways to take classes, and the workouts are designed for women at every fitness level and stage of life. Physique 57 has offered barre, Pilates and strength training since 2005. Its Philadelphia business is located in Philadelphia.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Physique 57 Philadelphia and not provided by the business.
Studio and on-demand classes built around barre training.
Options include Strength, Mat Pilates and Resistance Bands.
More than 500 workouts, with daily live classes.
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