90-minute evaluation
Plans begin by identifying limitations and training priorities.
THE ART OF STRONG
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About THE ART OF STRONG
A 90-minute evaluation starts each training plan, identifying individual limitations and priorities. The Art of Strong offers in-person and online training focused on joint health, mobility, strength, and long-term physical capacity. Options include a six-week project, 60- or 90-minute sessions, and custom programs that may include consulting, mentorship, or hybrid training and manual work. The business also provides membership resources, including introductory video modules, tissue-specific classes, and tools for independent practice. Training addresses the needs of athletes across activities such as running, climbing, combat sports, and weightlifting. Functional Range Systems instructor Alex specializes in identifying weak points and developing tissue-specific capacities to support activity and performance.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of THE ART OF STRONG and not provided by the business.
Services & specialities
Highlights
In-person and online
Choose training sessions in person or online.
Joint health resources
Membership includes video modules and tissue-specific classes.
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