1:1 Coaching
Online individual fitness and weight loss coaching for moms.
Laura B Fit
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About Laura B Fit
Online coaching provides one-on-one weight loss support and strength training for moms, with an approach designed to fit busy schedules. Sessions and guidance focus on building strength, losing fat, and staying consistent. The program includes prenatal and postpartum fitness coaching, as well as fitness and nutrition coaching. Strength training is a specialty, with beginner workouts described as 30 minutes, three days a week, using dumbbells and bands. Coaching is offered online. The business is based in San Jose, California.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Laura B Fit and not provided by the business.
Services & specialities
Highlights
Prenatal Fitness
Fitness coaching for pregnancy and the postpartum period.
Strength Training
Beginner workouts use dumbbells and bands.
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