Group classes
Guided fitness workouts for a range of fitness levels.
Bliss Fitness and Health
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About Bliss Fitness and Health
In Oakland, Bliss Fitness and Health is a fitness studio offering group classes, small group training, personal training, and massage therapy. Group fitness classes provide guided workouts for people at different fitness levels. Small group training combines a coach-led group setting with more individual attention, while personal training is tailored to each client's goals, pace, and starting point. Coaches guide participants through workouts focused on strength, mobility, and endurance. Massage therapy supports recovery, eases tension, and helps improve movement. Classes and training are delivered in person at the studio, with coaching and support during sessions. The programs are designed to help members build strength and maintain an active routine over time.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Bliss Fitness and Health and not provided by the business.
Services & specialities
Highlights
Personal training
One-on-one coaching tailored to goals and pace.
Massage therapy
Supports recovery, eases tension, and improves movement.
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