Weight Training
Training to build and maintain muscle.
Well Fit Life
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About Well Fit Life
Based in Novi, Well Fit Life is a fitness studio focused on functional fitness and long-term physical wellness. Its programs address strength, flexibility, and recovery and nutrition. Weight training supports building and maintaining muscle, while Pilates focuses on mobility. Recovery and nutrition coaching is offered to help clients with healing and energy. The studio also offers personalized training programs, with clients able to contact the team to discuss their needs and fitness goals. Its approach combines exercise with coaching around fueling and recovery, so services extend beyond strength workouts. Well Fit Life is located on W 9 Mile Road in Novi.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of Well Fit Life and not provided by the business.
Services & specialities
Highlights
Pilates
Pilates sessions focused on mobility.
Recovery Coaching
Coaching on recovery, nutrition, healing, and energy.
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