Reformer workouts
55-minute sessions use Stott Pilates reformers.
The 100s Pilates
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About The 100s Pilates
A Pilates studio in Manhattan. The 100s offers 55-minute, reformer-based workouts using Stott Pilates reformers. Small class capacities allow instructors to provide personal attention and movement guidance. Sessions combine core work with strengthening, stretching, and agility exercises rather than focusing on isolated arm or leg workouts. The studio also offers classes for expecting and new mothers, designed to strengthen the pelvic floor and deep abdominal muscles. Its pregnancy-focused workouts are described as safe and challenging. The studio is located in the NoMad area of New York City, on the second floor of a walk-up building. Classes are led by owner Le Call and other instructors.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Small-group classes
Small class capacities support personal instructor attention.
Pregnancy-focused
Classes for expecting and new mothers target pelvic floor and deep abd
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