Personal protection
Workshops teach practical techniques and personal awareness.
Personal protection workshops teach practical techniques rooted in martial arts. The program helps participants recognize their capabilities and shift from reacting defensively toward taking ownership of their safety. It is taught by a mother-daughter martial arts team, with instruction drawing on traditional full-contact karate and movement analysis. Workshops are offered for individuals as well as organizations, including companies, universities, and community groups. Self Offense also provides a Listening & Conflict Resolution Workshop and workplace sexual harassment prevention training. The program has been taught to participants in the United States, Canada, Sweden, India, and Germany. Instruction is available in New York City through a host location in Manhattan.
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Workshops teach practical techniques and personal awareness.
Programs are offered to companies, universities, and community groups.
A workshop focuses on listening and resolving conflict.
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