Reformer Pilates
Contemporary reformer classes build core stability and full-body aware
Based in New York City, East River Pilates is a Pilates studio with five Brooklyn locations and an online platform. It offers reformer classes using contemporary technique, along with mat sessions focused on low-impact, full-body strength. Private, duet, and trio sessions are tailored to individual goals, including support for newcomers, injury recovery, and performance training. Prenatal and postnatal classes address pelvic floor connection, posture, hip stability, and strength-building. Community classes are offered daily at sliding-scale prices, while free online workouts and more than 400 online sessions provide at-home options. Weekly live virtual classes are also available. The business hosts Pilates teacher training through SPRING Movement and organizes retreats combining Pilates, restorative movement, breath, and community.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Contemporary reformer classes build core stability and full-body aware
Private, duet, and trio sessions are tailored to individual goals.
Access free workouts, over 400 sessions, and weekly live virtual class
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