Youth programs
Training options for athletes ages 8 through college.
ETS Performance Mundelein
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About ETS Performance Mundelein
Youth sports performance training is the core offering, with programs tailored to athletes from age 8 through high school and college. Sessions combine small-group coaching with individualized training plans. Younger athletes work on sprint mechanics, changes of direction, jumping and landing, balance, and body control. Programs for ages 12 and older add plyometrics, strength, power, and deceleration work, while high school and college athletes can train for specific performance tests. VALD performance testing establishes baselines and tracks measurable progress. Coaches hold certifications that include CSCS, NSCA, and USAW. Training is available in Mundelein as part of the ETS Performance network. The website describes sports training rather than horseback riding services.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Performance testing
VALD testing establishes baselines and tracks progress.
Small-group coaching
Individualized progressions within coach-led sessions.
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