Panthers Martial Arts Taekwondo

Martial arts training includes BJJ and grappling, Muay Thai, MMA, and wrestling classes. Programs include all-levels no-gi grappling, open mat and gym access for members, personal training, and strength and conditioning. The business also offers a competition and fight team for participating members. A seven-day trial membership provides access to classes at both locations. Schedule listings identify a Lincoln Park location and sessions such as Muay Thai and grappling. Personal training provides one-on-one fitness instruction focused on goals including weight loss, muscle building, and athletic development, while strength and conditioning combines weight training with cardiovascular exercise. Classes and training are offered in Chicago.