Through Therapy Collective

Through Therapy Collective provides counseling for individuals, couples, and families through in-person and virtual sessions across Minnesota. Services address anxiety, trauma, life transitions, identity, emotional well-being, and relationship concerns, with specialized support for LGBTQIA+ clients, BIPOC communities, men, women, and Spanish-speaking Latinx clients. Couples counseling is available using Emotionally Focused Therapy and the Gottman Method. The practice also integrates mindfulness, Cognitive Behavioral Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Accelerated Resolution Therapy, EMDR, Brainspotting, and attachment-based approaches. Its specialties include couples therapy, anxiety treatment, men's counseling, women's therapy, and LGBTQIA+ therapy. The practice serves Minneapolis, St. Paul, and communities throughout Minnesota.