Group workouts
Varied coached training sessions with options scaled to ability.
CrossFit Garden City
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About CrossFit Garden City
Coached group workouts are varied and designed to challenge participants, with exercises that can be scaled to different abilities. Personal training provides one-on-one support for life, athletic, and long-term goals. Nutrition coaching focuses on habits outside the gym to complement training. The programs center on CrossFit and fitness, with coaching for people at different experience levels. In-house recovery options include Novothor and infrared sauna red light therapy. CrossFit Garden City is located in Mineola, New York.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
Representative photos. Illustrative images for this category, not photos of CrossFit Garden City and not provided by the business.
Services & specialities
Highlights
One-on-one training
Personal coaching supports individual goals.
Nutrition coaching
Guidance focuses on habits outside the gym.
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