Virtual Classes
Weekly Zoom classes include Spinning, Yoga, and cardio options.
InsideOut Gym is a fitness gym in Memphis. It offers individual memberships that include classes and equipment, along with a virtual membership that does not require a contract. Members can join weekly classes online through Zoom, including Spinning, Yoga, Tabata, weights, Cardio Boxing, and Dumbbell Blast. In person, the gym provides personal trainer-guided strength classes in its weight area, with group-style strength sessions on Mondays and Wednesdays. Other listed classes include boxing, TRX, Yoga, and Spinning, with strength or cardio and strength formats. The gym also has personal trainers who work with clients by appointment. Its schedule includes weekday and Saturday hours, with a weekday closure from noon to 4 p.m. for private training or appointments.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Weekly Zoom classes include Spinning, Yoga, and cardio options.
Personal trainer-guided sessions take place in the weight area.
Individual memberships include classes and equipment.
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