Strength Evolution

Strength Evolution offers one-on-one, 30-minute workouts using computerized MedX exercise and medical strength machines. Sessions use slow-speed, high-intensity strengthening protocols and address strength, endurance, and flexibility. Training is typically scheduled one or two times per week in a quiet, crowd-free setting. The exercise system was developed by an orthopedic rehabilitative specialist, and the business describes its programs as professionally supervised. Services include personalized training and rehabilitation-related exercise, including pre-surgery preparation and post-surgery programs. Strength Evolution also offers a free consultation and initial session. Its staff are described as nationally certified and degreed personal training specialists. The business is privately owned, locally operated, and has been in operation for more than 20 years, serving Madison and other Wisconsin communities.