Private Pilates
One-on-one sessions tailored to individual needs and goals.
Form First Pilates
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About Form First Pilates
Private and duet Pilates sessions are tailored to each visitor's needs, experience, and movement goals. Programs focus on strength, health, movement quality, and greater awareness of the body. Sessions are personalized for beginners and experienced participants alike. Specialized instruction addresses low back discomfort, diastasis recti, scoliosis, postural asymmetry, previous injuries, and pre- and postnatal needs. The practice also draws on biomechanics and a broad repertoire of Pilates movements to adapt instruction to changing bodies and individual circumstances. Form First Pilates provides these services in Los Angeles.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Services & specialities
Highlights
Duet Pilates
Personalized sessions for two participants.
Specialized instruction
Support for postural, injury-related, and prenatal needs.
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