Avenir-Glassell Park

Athletic reformer Pilates is the core offering, with classes built around strength, controlled movement, and precise body alignment. The workouts use a range of spring resistances, a steady pace, and flowing sequences with fewer spring changes and longer isometric and isotonic exercises. Classes train strength, balance, stability, and mobility while keeping impact on the joints low. Reformer Pilates can suit people new to the equipment as well as those with years of practice. The studio's athletic approach combines Pilates control and precision with added intensity and flow. Avenir has four Los Angeles locations, including Glassell Park, along with Hollywood, Silverlake, and Burbank.