Guided Intro Class
A 30-minute first class with movements explained.
The 30-minute Intro Class gives newcomers a guided introduction to Pilates, with movements explained and instruction for every level. Club Pilates offers group classes across eight formats and four skill levels, including Reformer Flow, Cardio Sculpt, Center & Balance, Control, Circuit, Suspend, Restore, and Teen. Classes use reformers and other Pilates apparatus, with options ranging from athletic workouts to gentle recovery-focused movement. The program is designed for people of different ages and fitness backgrounds, and instructors guide participants through a full-body workout tailored to their level. Visitors can choose a studio, class type, and time when booking. A free Intro Class is available for people trying Pilates or returning to a practice.
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A 30-minute first class with movements explained.
Signature reformer class focused on strength and control.
Options range from athletic circuits to gentle recovery.
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