Chicago Center-Body Movement

In Chicago's West Loop, Chicago Center for Body Movement is a Pilates and movement studio offering classes and training. Its Pilates program includes mat and equipment sessions, while Gyrotonic and Gyrokinesis provide additional exercise options. The studio schedules private and group classes, with instructors guiding clients through sessions and working with people across fitness levels and abilities. Beginners can explore these movement methods and discuss which approach or combination may suit their goals. Dancer-specific training focuses on turnout and extensions. The studio also offers instructor training, with sessions and rates detailed through its studio information. Clients may choose Pilates, Gyrotonic, Gyrokinesis, or a combination of methods.