Barre classes
Low-impact, high-intensity workouts set to music.
Barre classes pair low-impact, high-intensity movement with music to tone and strengthen muscles. Studio One Fit is a boutique fitness studio in Lincoln, California, offering community-based small-group classes built around Pilates principles and mindful movement. Its schedule includes barre, mat Pilates, yoga, and fitness classes such as BodySculpt, ChairFit Plus, and SO F.I.T. Pilates classes focus on core work and strengthening all muscle groups, while yoga combines traditional poses and flows with strength training using hand weights. The studio also offers strength training. Instructors teach Pilates, barre, yoga, and fitness, and the site says they have more than 20 years of combined teaching experience and multiple certifications. Studio One Fit was created to serve Lincoln and nearby communities.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Low-impact, high-intensity workouts set to music.
Mat Pilates, core work, yoga poses, and flows.
Classes include BodySculpt, ChairFit Plus, and SO F.I.T.
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