Britt Colston PT

Pelvic floor physical therapy is the core service, offered in person or virtually for pelvic floor and abdominal muscle dysfunction. Care includes individualized hands-on treatment and guided exercises. The practice addresses pregnancy and birth, postpartum recovery, pelvic floor concerns, and core rehabilitation, with virtual pelvic health consultations and coaching also available. In-person sessions include pelvic floor muscle training, progressive core strengthening, and bladder and bowel management. Manual therapy and bodywork are offered separately, including myofascial release, joint mobilization, and scar massage. Virtual coaching may cover self-massage, fascia care, bladder and bowel education, and return to activity or sport. The practice is based in Lexington.