Assisted stretching
Personalized sessions guided by a certified stretch trainer.
The Lotus Room KC
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About The Lotus Room KC
The Lotus Room KC provides personalized assisted stretching sessions guided by a certified stretch trainer. Each session is tailored to a visitor's physical needs and goals, with gentle stretches intended to ease tight muscles and support flexibility, mobility, and range of motion. Recovery is a focus. The business also specializes in functional training, mobility, assisted stretch, weight loss, and life and healthy habit coaching. Its owner is an AFAA Certified Personal Trainer, Group Exercise Instructor, and NASM Certified Nutrition Coach, with more than 10 years in the fitness and wellness industry. The Lotus Room KC is located in Kansas City.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Highlights
Mobility and recovery
Sessions focus on flexibility, range of motion, and recovery.
Wellness specialties
Offers functional training and healthy habit coaching.
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