Small-group training
Full-body functional strength and conditioning sessions.
Located in Kailua, Elevate Oahu is a health club with gym and studio classes, personal training, and recovery amenities. Small-group strength sessions use full-body functional training with an expert coach, while conditioning classes focus on cardiovascular fitness, power, agility, and athletic performance. The studio also offers infrared heated flow yoga, non-heated yoga, sound, and breathwork classes. Recovery sessions are 30 minutes and include access to an infrared sauna and cold plunge. Classes and recovery sessions can be booked through the club's schedule. Membership plans are available, with a week of full access offered to get started. The club has a gym downstairs and a studio upstairs at 46 Hoolai St in Kailua.
Disclosure: Profile information has been compiled from publicly available sources and has not yet been verified by the business.
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Full-body functional strength and conditioning sessions.
Studio classes include heated flow, non-heated yoga, and breathwork.
30-minute sessions include infrared sauna and cold plunge access.
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